Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.
As a psychotherapist, my goal is to help you look at your own life with honesty, so that you can discover meaning, purpose, and direction even in and through painful circumstances. We all need help clarifying things sometimes, and we all need to recover the courage to face our fears, to accept ourselves, to make hard choices, and to live life lovingly, gracefully, and with a sense of adventure.
We can't change difficult situations of the past, but we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Please call or email me for an individual, couples or family therapy session today.